On the hunt for the best birth control for your body?


  • What to research before you consult with your healthcare provider
  • What to ask your healthcare provider at your consultation
  • What to look out for when you start a new form of birth control

Click here to get the free guide!

New to menstrual cups?


  • What is a menstrual cup
  • Who can use a menstrual cup
  • Anatomy of a menstrual cup
  • Pros and cons of menstrual cups
  • Menstrual cups compared to menstrual discs
  • How to choose the right menstrual cup
  • How to fold
  • How to insert
  • How to remove
  • How to clean
  • How to store
  • Answers to other common questions

Click here to get the free guide!